“Land” in the heart of this food court for the wealth of choices that await you at the crossroads of The Land Pavilion. At Sunshine Seasons, choose from stations featuring Asian fare, gourmet sandwiches, soups and salads, and wood-fired entrées.
Sunshine Seasons is located in Disney’s Epcot theme park. Find more Walt Disney World dining locations on our Walt Disney World Resort menus page.
Restaurant Info: American, Lunch/Dinner/Snack, $ – $14.99 and under per adult
Find out how you can save money on dining at Walt Disney World by using one of Disney’s Dining Plans.
Lunch and Dinner Menus Grab ‘N’ Go Items
Sunshine Seasons Lunch & Dinner Menu
Menu Date: 11/2020
Entrées
Oak-Grilled Rotisserie Chicken – Black Beans and Yellow Rice – $12.29
Oak-grilled Salmon – with Cheese Grits and Andouille Corn Succotash – $12.99
Power Salad with Chicken Oak-fired Chicken, Almonds, and Honey Vinaigrette $12.99
Bacon Cheeseburger – Served with Potato Chips on a Brioche Bun – $11.99
Cheeseburger – Served with Potato Chips on a Brioche Bun – $10.99
The Land Crusher – Pulled Pork and Cheddar piled high on Texas Toast served with Chips – $10.99
Cheese Pizza – Served with Pasta Salad – $10.49
Power Salad – Almonds and Honey Vinaigrette – $10.49
Plant-Based
Whole Wheat Pita – Roasted Jackfruit, Tzatziki, Roasted Red Peppers, Cucumbers, Pickled Onions – $8.29
Sides
Potato Chips – $2.99
Yellow Rice – $2.99
Black Beans – $2.49
Kids’ Zone
For Guests Ages 9 and Under
All meals include a choice small Lowfat Milk or small Dasani Water
Kids’ Cheese Pizza – served with Pasta Salad, Dannon® Danimals® Smoothie, and Apple Slices – $6.69
Chicken Drumstick – with Rice, Applesauce and Carrots – $7.19
Salmon – with Jasmine Rice, Applesauce and Carrots – $7.49
Macaroni & Cheese – with Applesauce and Green Beans – $6.69
Uncrustable – with Applesauce and Carrots – $6.19
Meets Disney Nutrition Guidelines for Complete Meals without substitutions.
Desserts
Strawberry Shortcake – $4.99
Cookies ‘n Cream Chocolate Mousse Cup – $5.29
Beverages
Assorted Bottled Beverages – Assorted Coca-Cola® Offerings – $4.19
Small Minute Maid Apple Juice – $1.99
Lowfat Milk – $1.99
DASANI® Bottled Water – $3.50
Small Dasani Bottled Water – $2.50
Alcoholic Beverages
Schöfferhofer Pink Grapefruit Hefeweizen – Germany – 16-oz Can – Easy and refreshing with light notes of Citrus and Spice with low bitterness – $9.75
Cigar City Jai Alai IPA – Tampa, FL – 12-oz Can – This bigger brother to the Pale Ale employs a significant amount of Hops with high bitterness and Citrus and Floral aromas – $9.00
New Belgium Fat Tire Amber Ale – Fort Collins, CO – 12-oz Can – Toasted caramel malts with a gentle sweetness and balanced addition of hops – $9.00
Angry Orchard Crisp Apple Hard Cider – Cincinnati, OH – 12-oz Can – Sweet and refreshing. A favorite since Colonial times – $8.75
Corona Extra Lager – Mexico – 12-oz Can – Golden-colored with flavors that are dry, clean, crisp, and refreshing with subtle bitterness – $8.00
Heineken Lager – Netherlands – 12-oz Can – Golden-colored with flavors that are dry, clean, crisp, and refreshing with subtle bitterness – $8.00
Yuengling Traditional Lager – Pottsville, PA – 12-oz Can – Fuller flavored with a higher malt presence than Pale Lagers – $7.75
Bud Light Lager – St. Louis, MO – 12-oz Can – Golden-colored with flavors that are dry, clean, crisp, and refreshing with subtle bitterness – $6.75
Copa Chardonnay, Oregon – 187 mL Glass – Tropical Fruit and Buttery Pear aromas overlay a smooth, creamy texture – $9.00
Copa Moscato, Oregon – 187 mL Glass – Fresh, fragrant bouquet composed of peach and apricot aromas. On the palate, it is clean and pleasantly sweet with a crisp, refreshing finish – $9.00
Copa Pinot Grigio, Oregon – 187 mL Glass – Light, fresh floral and mineral aromas with refreshing flavors of citrus and green apple, and a clean, fresh lemon zest finish – $9.00
Cutwater Bloody Mary – $11.00
Cutwater Rum & Ginger – $10.00
White Claw Black Cherry Hard Seltzer – $9.25
** Sunshine Seasons Menu and Prices are Subject to Change Without Notice **