“Land” in the heart of this food court for the wealth of choices that await you at the crossroads of The Land Pavilion. At Sunshine Seasons, choose from stations featuring Asian fare, gourmet sandwiches, soups and salads, and wood-fired entrées.
Sunshine Seasons is located in Disney’s EPCOT theme park. Find more Walt Disney World dining locations on our Walt Disney World Resort menus page.
Restaurant Info: American, Breakfast/Lunch/Snack, $ – $14.99 and under per adult
Find out how you can save money on dining at Walt Disney World by using one of Disney’s Dining Plans.
Sunshine Seasons Breakfast Menu
Menu Date: 2026
Entrees
Breakfast Sandwich – $11.29
Scrambled Eggs, Smoked Bacon, Aioli, and Cheese on a Croissant
Bakery
Mikey Cinnamon Roll – $7.99
Croissant – $4.79
Chocolate Croissant – $5.29
Snacks
Yogurt Dipper Kid’s Pack – $6.99
Apple Pack – $4.69
Assorted Fruit Cups – $4.19
(Plant-based)
Cuties® Mandarin 3-pack – $4.19
(Plant-based)
Apple Slices – $2.59
(Plant-based)
Greek Yogurt – $3.19
Vanilla or Strawberry
Specialty Beverages
Seasonal Milkshake – $10.99
Tropical Boba Juice – $6.79
Minute Maid® Strawberry, Minute Maid® Mango, and Minute Maid® Zero Sugar Lemonade with Boba Pearls
Joffrey’s™ Cold Brew with Sweet Cream – $6.49
Beverages
Assorted Fountain Beverages – $4.79
Assorted Coca – Cola® Offerings
Monster™ Energy – $5.49
Monster™ Energy Zero Ultra – $5.49
Joffrey’s Shakin’ Jamaican™ Ready-to-Drink Cold Brew with Oat Milk & Sweetened – $5.49
Simply® Orange – $5.59
Freshly Brewed Joffrey’s Coffee™ – $4.29
Hot Cocoa – $4.79
Twinings® Hot Tea – $4.79
DASANI® Bottled Water – $4.25
20-oz Bottled Beverage
Chocolate Soy Milk – $3.59
Vanilla Soy Milk – $3.59
Milk – $2.59
Minute Maid® Apple Juice – $2.59
Small Chocolate Milk – $2.59
Sunshine Seasons Lunch & Snack Menu
Entrées
Wood – fired Rotisserie Chicken – $12.99
Served with Black Beans, Yellow Rice, and Chimichurri
Wood – fired Salmon – $14.79
Served with Mashed Potatoes, Garden Ratatouille, Fresh Herbs, and Lemon Vinaigrette
Stir-fried Chicken – $12.29
Stir-fried Chicken with Teriyaki Chicken, Peppers, Onions, Pineapple, and a Tangy Sweet-and-Sour Sauce
Mongolian Beef – $13.49
with Vegetable Fried Rice
Stir-fried Shrimp – $13.29
with Honey Ginger Sauce, Seasonal Vegetables and Cashews
Roast Beef Sandwich – $13.99
Chilled Roast Beef, Chimichurri Aïoli, Cheddar, Arugula, and Red Onion on a Flour-topped Kaiser Roll served with Potato Chips
Cheese Pizza Flatbread – $11.79
Served with a Salad with Balsamic Vinaigrette
Pepperoni Pizza Flatbread– $12.99
Served Salad with Balsamic Vinaigrette
Caprese Sandwich – $11.99
Tomatoes, Fresh Mozzarella and Basil Pesto on a Baguette served with a Side Salad with Balsamic Vinaigrette
Grab ‘n’ Go Entrées
Power Greens Salad with Chicken – $13.79
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
Power Greens Salad – $11.79
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
Caesar Salad with Chicken – $11.99
Romaine Lettuce, Croutons, Parmesan, and Caesar Dressing
Roasted Turkey BLT Wrap – $10.99
Kids’ Disney Check Meals
Chicken Drumstick – $8.29
Served with Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions
Salmon – $8.99
Served with Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions
Grab ‘n’ Go Kids’ Disney Check Meals
PB&J Uncrustable – $7.29
Served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Yogurt Dipper Kid’s Pack – $6.99
Kids’ Meals
Cheese Pizza Flatbread – $7.99
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Pepperoni Pizza Flatbread – $8.29
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Macaroni & Cheese – $7.49
Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Hotdog – $7.99
Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Snacks
Mikey Cinnamon Roll – $7.99
Roasted Red Pepper Hummus – $4.79
Apple Pack – $4.69
Chocolate Croissant – $5.29
Assorted Fruit Cups – $4.19
(Plant-based)
Cuties® Mandarin 3-pack – $3.79
(Plant-based)
Croissant – $4.79
Mini Babybel® Snack Cheese – $3.27
Assorted Chips – $3.29
Assorted Granola Bars – $3.29
Apple Slices – $2.59
(Plant-based)
Assorted Candy – $2.49
Carrots – $2.49
(Plant-based)
Pickle-in-a-Pouch – $2.29
Applesauce – $1.49
(Plant-based)
Greek Yogurt – $3.19
Vanilla or Strawberry
Desserts
Turtle Brownie – $5.99
Assorted Artisanal Cookies – $4.79
Cookies n Cream Chocolate Mousse Cup – $5.29
Specialty Beverages
Seasonal Milkshake – $10.99
Tropical Boba Juice – $6.79
Minute Maid® Strawberry, Minute Maid® Mango, and Minute Maid® Zero Sugar Lemonade with Boba Pearls
Joffrey’s® Cold Brew with Sweet Cream – $6.49
Beverages
Assorted Fountain Beverages – $4.79
Assorted Coca – Cola® Offerings
Monster™ Energy – $5.49
Monster™ Energy Zero Ultra – $5.49
Joffrey’s Shakin’ Jamaican™ Ready-to-Drink Cold Brew with Oat Milk & Sweetened – $5.49
Simply® Orange – $5.59
Freshly Brewed Joffrey’s Coffee™ – $4.29
Hot Cocoa – $4.79
Twinings® Hot Tea – $4.79
DASANI® Bottled Water – $4.25
20-oz Bottled Beverage
Chocolate Soy Milk – $3.59
Vanilla Soy Milk – $3.59
Milk – $2.59
Minute Maid® Apple Juice – $2.59
Small Chocolate Milk – $2.59
Alcoholic Beverages
Assorted Beverages – $10.00 – $12.50
** Sunshine Seasons Menu and Prices are Subject to Change Without Notice **