“Land” in the heart of this food court for the wealth of choices that await you at the crossroads of The Land Pavilion. At Sunshine Seasons, choose from stations featuring Asian fare, gourmet sandwiches, soups and salads, and wood-fired entrées.
Sunshine Seasons is located in Disney’s EPCOT theme park. Find more Walt Disney World dining locations on our Walt Disney World Resort menus page.
Restaurant Info: American, Breakfast/Lunch/Snack, $ – $14.99 and under per adult
Find out how you can save money on dining at Walt Disney World by using one of Disney’s Dining Plans.
Sunshine Seasons Breakfast Menu
Entrees
Breakfast Sandwich – $10.99
Smoked Bacon, Eggs, and Cheddar on a Croissant
Bakery
Cinnamon Roll – $4.99
Croissant – $4.29
Chocolate Croissant – $4.79
Chocolate – Banana Loaf – $5.49
Snacks
Yogurt Dipper Kid’s Pack – $6.49
Apple Pack – $4.69
Assorted Parfait– $5.99
Assorted Fruit Cups – $4.19
(Plant-based)
Apple Pack – $4.69
Cuties® Mandarin 3-pack – $4.19
(Plant-based)
Assorted Cereal – $2.99
Apple Slices – $2.59
(Plant-based)
Specialty Beverages
Seasonal Milkshake – $8.99
Tropical Boba Juice – $5.79
Minute Maid® Strawberry, Minute Maid® Mango, and Minute Maid® Zero Sugar Lemonade with Boba Pearls
Beverages
Monster™ Energy – $5.49
Monster™ Energy Zero Ultra – $5.49
Joffrey’s Shakin’ Jamaican™ Ready-to-Drink Cold Brew with Oat Milk & Sweetened – $5.29
Simply® Orange – $5.29
Freshly Brewed Joffrey’s Coffee™ – $4.29
Hot Cocoa – $4.29
Twinings® Hot Tea – $4.29
DASANI® Bottled Water – $4.00
20-oz Bottled Beverage
Chocolate Soy Milk – $3.29
Vanilla Soy Milk – $3.29
Milk – $2.29
Minute Maid® Apple Juice – $2.29
Small Chocolate Milk – $2.29
Sunshine Seasons Lunch & Snack Menu
Entrées
Oak-grilled Rotisserie Chicken – $12.99
Served with Black Beans and Yellow Rice
Oak-grilled Salmon – $13.79
Served with Mashed Potatoes and Ratatouille
Stir-fried Chicken – $12.29
Stir-fried Chicken with Teriyaki Chicken, Peppers, Onions, Pineapple, and a Tangy Sweet-and-Sour Sauce
Mongolian Beef – $13.49
with Vegetable Fried Rice
Stir-fried Shrimp – $13.29
with Honey Ginger Sauce, Seasonal Vegetables and Cashews
Roast Beef Sandwich – $11.99
Chilled Roast Beef, Chimichurri Aïoli, Cheddar, Arugula, and Red Onion on a Flour-topped Kaiser Roll served with Potato Chips
Birria Tacos – $9.99
with Beef, Monterrey Jack, Onions, Cilantro, and Lime served with Consommé
Cheese Pizza Roll – $11.29
Served with Pasta Salad
Pepperoni Pizza Roll – $11.79
Served with Pasta Salad
Mediterranean Vegetable Sandwich – $10.69
Roasted Red Pepper, Red Onion, Tomato, Arugula, Hummus, and Balsamic Vinaigrette on Herbed Focaccia served with Potato Chips (Plant-based)
Grab ‘n’ Go Entrées
Power Greens Salad with Chicken – $13.79
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
Power Greens Salad – $11.79
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
Caesar Salad with Chicken – $11.99
Romaine Lettuce, Croutons, Parmesan, and Caesar Dressing
Caesar Salad – $9.99
Romaine Lettuce, Croutons, Parmesan, and Caesar Dressing
Mediterranean Veggie Wrap – $10.49
Roasted Turkey BLT Wrap – $10.99
Kids’ Disney Check Meals
Chicken Drumstick – $7.79
Served with Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions
Grab ‘n’ Go Kids’ Disney Check Meals
PB&J Uncrustable – $6.79
Served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Yogurt Dipper Kid’s Pack – $6.49
Kids’ Meals
Cheese Pizza Roll – $7.59
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Pepperoni Pizza Roll – $7.79
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Macaroni & Cheese – $6.99
Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Hotdog – $7.59
Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Snacks
Cinnamon Roll – $4.99
Chocolate – Banana Loaf – $5.49
Roasted Red Pepper Hummus – $4.79
Apple Pack – $4.69
Chocolate Croissant – $4.79
Assorted Parfait – $4.49
Assorted Fruit Cups – $4.19
(Plant-based)
Cuties® Mandarin 3-pack – $4.19
(Plant-based)
Croissant – $4.29
Mini Babybel® Snack Cheese – $3.29
3-pack
Assorted Chips – $3.29
Cereals – $2.99
Assorted Granola Bars – $3.29
Apple Slices – $2.59
(Plant-based)
Assorted Candy – $2.49
Carrots – $2.19
(Plant-based)
Pickle-in-a-Pouch – $2.29
Applesauce – $0.99
(Plant-based)
Desserts
Peanut Butter Whoopie Pie – $4.49
Turtle Brownie – $5.49
Assorted Artisanal Cookies – $4.79
Cookies n Cream Chocolate Mousse Cup – $5.29
Specialty Beverages
Seasonal Milkshake – $8.99
Tropical Boba Juice – $5.79
Minute Maid® Strawberry, Minute Maid® Mango, and Minute Maid® Zero Sugar Lemonade with Boba Pearls
Beverages
Monster™ Energy – $5.49
Monster™ Energy Zero Ultra – $5.49
Joffrey’s Shakin’ Jamaican™ Ready-to-Drink Cold Brew with Oat Milk & Sweetened – $5.29
Simply® Orange – $5.29
Freshly Brewed Joffrey’s Coffee™ – $3.79
Hot Cocoa – $3.79
Twinings® Hot Tea – $3.79
DASANI® Bottled Water – $3.75
20-oz Bottled Beverage
Chocolate Soy Milk – $3.29
Vanilla Soy Milk – $3.29
Milk – $2.29
Minute Maid® Apple Juice – $2.29
Small Chocolate Milk – $2.29
Alcoholic Beverages
Bloody Mary – $11.50
Schöfferhofer Grapefruit Hefeweizen – Germany – $11.75
Easy and refreshing with light notes of Citrus and Spice with low bitterness
Orange Blossom Pilsner – $11.25
Cigar City Jai Alai IPA – Tampa, FL – $12.25
This bigger brother to the Pale Ale employs a significant amount of Hops with high bitterness and Citrus and Floral aromas
Corona Extra Lager – Mexico – $10.50
16-oz Can – Golden-colored with flavors that are dry, clean, crisp, and refreshing with subtle bitterness
Blue Moon Belgian White Ale – $10.00
Yuengling Traditional Lager – Pottsville, PA – $10.00
16-oz Can – Fuller flavored with a higher malt presence than Pale Lagers
Bud Light Lager – St. Louis, MO – $9.50
Golden-colored with flavors that are dry, clean, crisp, and refreshing with subtle bitterness
White Claw Black Cherry Hard Seltzer – $12.00
RAMONA Blood Orange Wine Spritz | Meyer Lemon Wine Spritz | Dry Ruby Grapefruit Wine Spritz – $11.00
Heineken 0.0 Non-Alcoholic Lager – $10.25
** Sunshine Seasons Menu and Prices are Subject to Change Without Notice **