Sunshine Seasons Menu

Epcot | Future World

Sunshine Seasons Menu at Epcot Future World at Walt Disney World #DisneyDining #Epcot

Breakfast Menu   Lunch and Dinner Menus Grab ‘N’ Go Items

“Land” in the heart of this food court for the wealth of choices that await you at the crossroads of The Land Pavilion. At Sunshine Seasons, choose from stations featuring Asian fare, gourmet sandwiches, soups and salads, and wood-fired entrées.

Restaurant Info: American, Breakfast/Lunch/Dinner/Snack, $ – $14.99 and under per adult

Find out how you can save money on dining at Walt Disney World by using one of Disney’s Dining Plans.

Sunshine Seasons Breakfast Menu

Menu Date: 05/2018

Entrees

Breakfast Platter – Scrambled Eggs, Bacon, Sausage, Breakfast Potatoes, and Cinnamon French Toast Bread Pudding – $10.29

Cinnamon French Toast Bread Pudding – with Bacon – $8.29

Breakfast Croissant Sandwich – $7.99

Breakfast Soufflé – $8.79

Breakfast Power Wrap – with Wild Rice, Sweet Potatoes, Blueberries, Avocado, and Tofu – $8.49

Overnight Oats – $5.49

Desserts

Lemon Poppy Seed Muffin – $3.29

Chocolate-Chip Muffin – $3.29

Blueberry Muffin – $3.29

Croissant – $2.99

Chocolate Croissant – $3.69

Cinnamon Roll – $3.99

Danish – $3.79

Strawberry Banana Smoothie – $5.49

Beverages

Assorted Fountain Beverages – $3.29

Cappuccino – $4.39

Espresso – $3.99

Iced Coffee – French Vanilla or Mocha – $5.29

Coffee – Regular or Decaf – $2.79

Nestlé Nesquik Chocolate Milk – $3.29

Silk Soy Milk – $2.79

smartwater – $4.50

Dasani Bottled Water – $3.00

Perrier – $3.50

Minute Maid Cran-Apple Juice – $3.69

Simply Orange Orange Juice – $4.29

Powerade – $3.99

Honest Tea – Ice Tea Lemonade, Pomegranate Blueberry, or Peach White – $3.99

Odwalla Lemonade Slushy – $5.29

Strawberry Banana Smoothie – $5.49

 

Kids’ Meals

Breakfast Platter – Scrambled Eggs, Bacon and Cinnamon French Toast Bread Pudding, and choice of small Lowfat Milk or small Dasani® Bottled Water – $5.99

Sunshine Seasons Lunch & Dinner Menu

Menu Date: 05/2018

The Grill

Oak-Grilled Rotisserie Chicken – Black Beans and Yellow Rice – $12.29

Salmon with Cheesy Grits and Andouille-Corn Succotash – Oak-grilled Salmon with Cheesy Grits and Andouille-Corn Succotash – $12.99

Slow-Roasted Pork Loin – Slow-roasted Pork Loin with a House-made Rub served with Mashed Potatoes, Corn on the Cob and House-made Barbecue Sauce – $13.99

Salads

Sunshine Season Menu at Epcot Future World at Walt Disney World #DisneyDining #Epcot

Caesar Salad with Oak-fired Chicken – Romaine Lettuce and Caesar Dressing topped with a sliced Chicken Breast –  $10.49

Power Salad – Kale, Brussel Sprouts, Broccoli Slaw, Chicory with Quinoa, Dried Cherries, Goat Cheese and Almonds with a Spiced Honey Vinaigrette topped with a Sliced Chicken Breast – $12.49

Soups

Black Bean Soup – $4.69

Chicken Corn Chowder – $4.69

Asian Entrees

Mongolian Beef – with Vegetable Fried Rice – $13.49

 

Vegan Korma with Gardein Meatless Chik’n – Spicy Curry with Wok-Seared Gardein® Chick’n, Cauliflower, Peas, Carrots and Onions – $8.99

 

Sandwiches

Rotisserie Turkey Breast Club Sandwich – Roast Turkey Breast, Bacon Jam and Avocado Spread on Ciabatta Bread – $10.49

Spicy Fish Tacos – Pan-seared Tilapia topped with Lime-Cabbage Slaw and Spicy Poblano Pepper Aïoli – $11.79

Vegan Flatbread – Grilled Zucchini, Yellow Squash and Black Bean Spread and Chia Seeds topped with Tofu “Cheese” – $10.49

Kids’ Zone

For Guests Ages 9 and Under
All meals include choice of Carrots, Applesauce, Grape, Yogurt, or Cookie and small Lowfat Milk or small Dasani Water

Mickey CheckSmucker’s Uncrustables – with Applesauce and Carrots – $5.99

Mickey CheckChicken Drumstick – with Applesauce and Carrots – $6.99

Mickey CheckChicken Wrap – with Applesauce and Carrots – $6.79

Mickey CheckSalmon – with Applesauce and Carrots – $7.29

Macaroni & Cheese – with Applesauce and Carrots – $6.49

Grilled Cheese – with Grapes and Carrot Sticks – $5.99

Pasta with Marinara and Turkey Meatballs – with Green Beans – $6.79

 

Mickey CheckMeets Disney Nutrition Guidelines for Complete Meals without substitutions.

Desserts

Sunshine Season Menu at Epcot Future World at Walt Disney World #DisneyDining #Epcot

Fresh Baked Cookie – $3.29

Crème Brûlée – $3.99

New York Style Cheesecake – $4.29

Key Lime Tart – $4.29

Sunshine Season at Epcot World Showcase #DisneyDining #Epcot

Carrot Cake Cupcake – $5.79

Chocolate Mousse Cake – $5.29

Strawberry Shortcake – $4.99

Whoopie Pie – $4.29

Mickey Oreo Cheesecake – $4.29

 

Turtle Brownie – $4.79

Beverages

Assorted Fountain Beverages – $3.29

Cappuccino – $4.39

Espresso – $3.99

Iced Coffee – French Vanilla or Mocha – $5.29

Coffee – Regular or Decaf – $2.79

Nestlé Nesquik Chocolate Milk – $3.29

Silk Soy Milk – $2.79

smartwater – $4.50

Dasani Bottled Water – $3.00

Perrier – $3.50

Minute Maid Cran-Apple Juice – $3.69

Simply Orange Orange Juice – $4.29

Powerade – $3.99

Honest Tea – Ice Tea Lemonade, Pomegranate Blueberry, or Peach White – $3.99

Odwalla Lemonade Slushy – $5.29

Strawberry Banana Smoothie – $5.49

Grab ‘n’ Go

Side Salad – Mixed Greens, Cucumbers and Grape Tomatoes with choice of Dressing – $3.29

Fruit and Cheese Plate – Cheddar Cheese, Swiss Cheese and Pepper Jack Cheese with Grapes and Strawberries – $6.69

Southwest Chicken Wrap – Grilled Chicken Breast, Black Bean Spread, Roasted Corn Relish, Chipotle Mayonnaise and lettuce on a Tomato Tortilla Wrap – $8.49

Assorted Chips – Lay’s Potato Chips, Lay’s BBQ Potato Chips, Doritos, Rold Gold Pretzels, Cheetos – $2.99

Good Health Veggie Chips – $2.99

Mixed Fruit Cup – $4.19

Grapes – $3.99

Pineapple Cup – $4.19

Tomato Cucumber Salad – Grape Tomatoes and Cucumbers in a White Balasmic Vinaigrette – $3.49

Caprese Salad – $5.79

Mediterranean Salad – $8.99

Vegan Wrap – $7.99

Vegetarian Entrée – $7.99

Carrot and Celery Sticks with Hummus – $4.49

Assorted Fruit – $1.99

** Sunshine Seasons Menu and Prices are Subject to Change Without Notice **

 

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