“Land” in the heart of this food court for the wealth of choices that await you at the crossroads of The Land Pavilion. At Sunshine Seasons, choose from stations featuring Asian fare, gourmet sandwiches, soups and salads, and wood-fired entrées.
Sunshine Seasons is located in Disney’s Epcot theme park. Find more Walt Disney World dining locations on our Walt Disney World Resort menus page.
Restaurant Info: American, Breakfast/Lunch/Dinner/Snack, $ – $14.99 and under per adult
Find out how you can save money on dining at Walt Disney World by using one of Disney’s Dining Plans.
Breakfast Menu Lunch and Dinner Menus Grab ‘N’ Go Items
Sunshine Seasons Breakfast Menu
Menu Date: 10/2019
Entrees
Breakfast Platter – with Eggs, Potatoes, Bacon, Sausage and French Toast – $11.79
Overnight Oats – with Blueberries, Chia Seeds, Vanilla and Almonds – $5.49
Ciabatta French Toast – served with choice of Bacon or Sausage – $8.49
Breakfast Croissant Sandwich – served with choice of Side – $8.99
Breakfast Power Wrap – with Wild Rice, Sweet Potatoes, Blueberries, Avocado and Tofu – $8.79
Broccoli and Egg-White Soufflé – with Multigrain Croissant and Fruit – $8.29
Beverages
Assorted Fountain Beverages – Assorted Coca-Cola® Offerings – $3.29
Odwalla® Lemonade Slushy – $5.99
Regular Coffee – $3.29
Decaffeinated Coffee – $2.79
Joffrey’s Coffee™ Cold Brew – $5.29
Espresso – $2.49
Cappuccino – $3.99
smartwater® – $5.50
Nestlé NESQUIK® Chocolate Milk – $3.79
Simply Orange® Orange Juice – $4.99
POWERADE® – $4.69
DASANI® Bottled Water – $3.50
Kids’ Meals
Breakfast Platter – Scrambled Eggs, Bacon and Cinnamon French Toast Bread Pudding, and choice of small Lowfat Milk or small Dasani® Bottled Water – $6.49
Sunshine Seasons Lunch & Dinner Menu
Menu Date: 10/2019
The Grill
Oak-Grilled Rotisserie Chicken – Black Beans and Yellow Rice – $12.29
Oak-grilled Salmon – with Cheese Grits and Andouille Corn Succotash – $12.99
Pork Loin – with Mashed Potatoes, Barbecue Sauce and Corn on the Cob – $13.99
Soups & Salads
Seasonal Soups – $4.99
Asian Vegetable Noodle Salad – with Wakame and Tuna Poke with Spicy Mayonnaise – $11.99
Power Salad with Oak-fired Chicken – with Quinoa, Almonds and Honey Vinaigrette – $12.99
Caesar Salad with Oak-fired Chicken – Romaine Lettuce and Caesar Dressing topped with a sliced Chicken Breast – $10.49
Asian Entrees
Mongolian Beef – with Vegetable Fried Rice – $13.49
Stir Fried Shrimp – with Honey-Ginger Sauce, Seasonal Vegetables and Cashews – $11.79
Vegetable Korma – with Plant-based Chicken and Cashews – $8.99
Sweet and Sour Chicken – with Jasmine Rice – $11.59
Sandwiches
Rotisserie Turkey Club – Bacon Jam, Avocado Aïoli and Monterey Jack on Focaccia served with Potato Salad – $10.99
Barbecue Pork Sandwich – with Maple-Mustard Barbecue Sauce served with Potato Salad – $10.99
Deep-Dish Cheese Pizza – with Pasta Salad – $10.49
Kids’ Zone
For Guests Ages 9 and Under
All meals include a choice small Lowfat Milk or small Dasani Water
Kids’ Cheese Pizza – served with Pasta Salad, Dannon® Danimals® Smoothie, and Apple Slices – $6.69
Chicken Drumstick – with Rice, Applesauce and Carrots – $7.19
Chicken Wrap – with Applesauce and Carrots – $6.99
Salmon – with Jasmine Rice, Applesauce and Carrots – $7.49
Macaroni & Cheese – with Applesauce and Green Beans – $6.69
Pasta with Marinara and Turkey Meatballs – with Green Beans – $6.99
Caesar Salad with Oak-fired Chicken – with Apple Slices – $6.99
Mongolian Beef – with Apple Slices and Dannon® Danimals® Smoothie – $7.49
Meets Disney Nutrition Guidelines for Complete Meals without substitutions.
Desserts
Fresh Baked Cookie – $3.29
Crème Brûlée – $3.99
Cheesecake with Berries – $5.49
Key Lime Tart – $4.29
Strawberry Shortcake – $4.99
Whoopie Pie – $4.29
Cookies ‘n Cream Chocolate Mousse Cup – $5.29
Beverages
Assorted Fountain Beverages – Assorted Coca-Cola® Offerings – $3.29
Odwalla® Lemonade Slushy – $5.99
Regular Coffee – $3.29
Decaffeinated Coffee – $2.79
Joffrey’s Coffee™ Cold Brew – $5.29
Espresso – $2.49
Cappuccino – $3.99
smartwater® – $5.50
Nestlé NESQUIK® Chocolate Milk – $3.79
Simply Orange® Orange Juice – $4.99
POWERADE® – $4.69
DASANI® Bottled Water – $3.50
Alcoholic Beverages
Corona – crisp, refreshing Pale Lager with Fruity-Honey aromas and a touch of Malt flavor – $7.75
Yuengling – medium-bodied Lager with a subtle sweetness of Roasted Caramel Malt – $7.50
Bud Light – Light Lager brewed with aromatic Hops, Barley, Malts and Rice – $6.50
Rum and Ginger – $9.50
Bloody Mary –$9.50
Angry Orchard Crisp Apple Hard Cider – Light Lager brewed with aromatic Hops, Barley, Malts and Rice – $8.50
New Belgium Fat Tire Amber Ale – $8.75
Woodbridge Pinot Grigio –$9.00
Woodbridge Chardonnay – $9.00
Raspberry Rum Lemonade – $11.25
Kahlúa Ice Coffee –$10.25
Schofferhoffer Grapefruit Hefeweizen – $9.50
** Sunshine Seasons Menu and Prices are Subject to Change Without Notice **