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Dole Whip in Adventureland

One of my favorite treats at Disney World or Disneyland is the classic Dole Whip. Eating one in Adventureland always hits the spot on a warm afternoon. But for the 51 weeks a year we're not at the parks, here's a quick and easy recipe mimicking this sweet pineapple treat so you can get your Disney fix by making Dole Whip at home!


  • Ingredients
  • 2 cups frozen pineapple chunks
  • 6 ounces pineapple juice
  • 8 ounces whipped topping like Cool Whip
  • 3 Tbsp. honey or 2 Tbsp sugar
  • You'll need
  • strong blender
  • spatula
  • serving cups


  • When you're ready to assemble the dessert, break up the pineapple chunks into the blender to fit around the blades. Add the pineapple juice.
  • Measure out your honey (or sugar). Try not to get it on the sides because it won't blend as well.
  • Put in the whipped topping in small chunks. I added half, blended the mixture most of the way, and then added the rest. You could add a little yellow food coloring if you want that pop of yellow.
  • One Dole Whip, deconstructed
  • After blending thoroughly, pour into small cups to serve. This recipe makes about 4-5 servings depending on how generously you dole it out. You could garnish with an umbrella or pineapple slice for a party.


**IN ADVANCE** freeze the 2 cups of pineapple chunks. I chose to do it flat in a zipper bag so I could easily break it up to fit into the blender.