{"id":81919,"date":"2022-08-10T08:00:04","date_gmt":"2022-08-10T12:00:04","guid":{"rendered":"https:\/\/www.themouseforless.com\/blog_world\/?p=81919"},"modified":"2022-08-12T15:08:15","modified_gmt":"2022-08-12T19:08:15","slug":"tips-gluten-free-disneyland","status":"publish","type":"post","link":"https:\/\/www.themouseforless.com\/blog_world\/tips-gluten-free-disneyland\/","title":{"rendered":"Tips for Dining Gluten-Free at Disneyland"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-82080\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-Free-at-400x320.jpg\" alt=\"\" width=\"400\" height=\"320\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-Free-at-400x320.jpg 400w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-Free-at.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p style=\"text-align: center;\"><em>Gluten-Free Teriyaki Chicken meal at Lucky Fortune Cookery<\/em><\/p>\r\n<p>All my friends know how much I love <a href=\"https:\/\/www.themouseforless.com\/disneyland\/\" target=\"_blank\" rel=\"noopener\">Disneyland<\/a>. So much so that when one of them is planning on a day there, they reach out to me to ask for advice. I am usually very happy to share my expertise with them.<br \/><br \/>But recently a request from a friend stumped me. It seems her daughter would be going to Disneyland. Her daughter has to follow a strict gluten-free diet. So my friend asked me what I knew about gluten-free <a href=\"https:\/\/www.themouseforless.com\/disneyland\/dining\/\" target=\"_blank\" rel=\"noopener\">dining at Disneyland.<\/a><br \/><br \/>I was stumped.<\/p>\r\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-82082\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/AlienPizzaPlanetMenu-400x320.jpg\" alt=\"\" width=\"400\" height=\"320\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/AlienPizzaPlanetMenu-400x320.jpg 400w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/AlienPizzaPlanetMenu.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p style=\"text-align: center;\"><em>Alien Pizza Planet offers two gluten-free pizzas and a salad<\/em><\/p>\r\n<p>I am not one to simply give up, so I did a deep-dive into Disneyland\u2019s website for answers about gluten-free dining. I also asked my friend to report back on how her daughter did at the park. This is what I found out.<br \/><br \/>The first thing to remember is that whenever you feel hungry at the park, if you\u2019re outside a restaurant, definitely ask a Cast Member about what gluten-free options they have. Sometimes they will be able to list them for you. Other times they may hand you a menu that has allergen-friendly items on it. But they will never shrug their shoulders. They will find the information that you need, and they will do it with a smile.<\/p>\r\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-82083\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/FrenchMarketMenu-400x320.jpg\" alt=\"\" width=\"400\" height=\"320\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/FrenchMarketMenu-400x320.jpg 400w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/FrenchMarketMenu.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p style=\"text-align: center;\"><em>The French Market Restaurant offers four gluten-free entrees!<\/em><\/p>\r\n<p>My friend wanted to know a little bit about the options in advance, so I looked at the menus that are available on Disneyland\u2019s website. What I discovered is that nearly every restaurant, be it quick service or full service, had a few gluten-free items on their menu. Usually, these were listed on the very bottom of the menu.<br \/><br \/>Just to see what was available, I chose to look at a menu from a restaurant that I had eaten dinner recently: Alien Pizza Planet. When I scrolled to the bottom of the menu, I saw three gluten-free options listed: a green salad and two different kinds of pizza made with a gluten-free crust.<br \/><br \/>Some of the other restaurants, like the full service Blue Bayou that overlooks the Pirates of the Caribbean, did not list gluten-free options on their online menu. Instead, it simply said \u201cAllergy-friendly menus available on request.\u201d My advice if you want to eat at a table service restaurant and have any food allergies in the party is to call ahead to make a reservation, and at that time, speak to the Cast Member about the food allergy.<\/p>\r\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-82084\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-FreeFrenchMarket-400x320.jpg\" alt=\"\" width=\"400\" height=\"320\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-FreeFrenchMarket-400x320.jpg 400w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2021\/11\/Gluten-FreeFrenchMarket.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p style=\"text-align: center;\"><i>Gluten-Free Jabalaya and Cajun-Style Chicken Caesar\u00a0salad at the French Market<\/i><\/p>\r\n<p>I was pleased to see that one of my favorite Disneyland restaurants, the French Market, offers four great entrees! \u00a0You can choose from the Herb-Roasted Chicken, Cajun-Style Chicken Caesar salad, Jambalaya, or a child&#8217;s meal of Chicken Breast with Rice.<\/p>\r\n<p>Armed with this information, my friend\u2019s daughter had a wonderful day at Disneyland. She wound up having lunch at the classic Golden Horseshoe, where the gluten-free option was a Chicken Mixed Green Salad.<\/p>\r\n<p><em>What experiences do you have dining gluten-free at a Disney park? Share your thoughts in the comments or on <a href=\"https:\/\/www.facebook.com\/TheMouseForLess\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0or\u00a0<a href=\"https:\/\/twitter.com\/themouseforless\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>!<\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong><em>Did you like this article? Make sure to share it with your friends! Check below for easy ways to share!\u00a0\u00a0<\/em><\/strong><\/p>\r\n<p><strong>Want to visit a Disney Destination? Contact\u00a0<a href=\"https:\/\/www.themagicforless.com\/request-free-no-obligation-quote\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Magic for Less Travel<\/a>\u00a0for more information and a free, no-obligation quote.<\/strong><\/p>\r\n<p><strong>\u00a0<\/strong><\/p>\r\n<p><span class=\"pibfi_pinterest \"><a href=\"https:\/\/www.themagicforless.com\/request-free-no-obligation-quote\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-41516\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/09\/Quote1-400x99.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/09\/Quote1-400x99.png 400w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/09\/Quote1.png 600w\" alt=\"\" width=\"400\" height=\"99\" \/><\/a><\/span><\/p>\r\n<h4>Incoming search terms:<\/h4><ul><li>https:\/\/www themouseforless com\/blog_world\/tips-gluten-free-disneyland\/<\/li><li>lift7ba<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Gluten-Free Teriyaki Chicken meal at Lucky Fortune Cookery All my friends know how much I love Disneyland. So much so that when one of them is planning on a day there, they reach out to me to ask for advice. I am usually very happy to share my expertise with them. But recently a&#8230;<\/p>\n","protected":false},"author":94,"featured_media":82082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4319,506],"tags":[],"class_list":["post-81919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disneyland-travel","category-resort-menus"],"_links":{"self":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/81919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/comments?post=81919"}],"version-history":[{"count":5,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/81919\/revisions"}],"predecessor-version":[{"id":87476,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/81919\/revisions\/87476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/media\/82082"}],"wp:attachment":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/media?parent=81919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/categories?post=81919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/tags?post=81919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}