{"id":37313,"date":"2015-02-18T09:00:47","date_gmt":"2015-02-18T14:00:47","guid":{"rendered":"http:\/\/www.themouseforless.com\/blog_world\/?p=37313"},"modified":"2022-05-05T00:36:13","modified_gmt":"2022-05-05T04:36:13","slug":"delicious-disney-dishes-veggie-tater-casserole-from-flos-v8-cafe","status":"publish","type":"post","link":"https:\/\/www.themouseforless.com\/blog_world\/delicious-disney-dishes-veggie-tater-casserole-from-flos-v8-cafe\/","title":{"rendered":"Delicious Disney Dishes &#8211; Veggie Tater Casserole from Flo&#8217;s V8 Cafe"},"content":{"rendered":"<p><a href=\"https:\/\/www.themouseforless.com\/blog_world\/2015\/02\/delicious-disney-dishes-veggie-tater-casserole-from-flos-v8-cafe\/disney-recipe-veggie-tater-casserole-from-flos-v8-cafe\/\" rel=\"attachment wp-att-37314\"><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-77425\" class=\"wprm-recipe-container\" data-recipe-id=\"77425\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/02\/Disney-Recipe-Veggie-Tater-Casserole-from-Flos-V8-Cafe-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.themouseforless.com\/blog_world\/wprm_print\/veggie-tater-casserole-at-flos-v8-cafe\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"77425\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Veggie Tater Casserole at Flo's V8 Cafe<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">It's so chilly out, so tonight I want to make some good, old comfort food! Something that sticks to the ribs. So, I thought it would be perfect to try the Veggie Tater Casserole from Flo's V8 Cafe found in Cars Land at Disney California Adventure. The dish is sort of like a Shepard's or Cottage Pie, but all vegetarian! It sounds so yummy!<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n\n\n\n<div id=\"recipe-77425-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-77425-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"77425\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bulgur wheat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">minced garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 2 small cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced zucchini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced yellow squash<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced red bell pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetarian sausage crumbles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Coarse salt and freshly ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">prepared mashed potatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">deli-style slices cheddar or 3\/4 cup shredded cheddar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-77425-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-77425-instructions-container wprm-block-text-normal\" data-recipe=\"77425\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-77425-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place bulgur in a large, heatproof bowl and cover with boiling water.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Set aside for 15 minutes, drain excess water, and set bulgur aside.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat oven to 400\u00b0F.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat oil over medium heat in a large saut\u00e9 pan.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add onions and cook until translucent, about 2 to 3 minutes.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add garlic and cook until fragrant, 30 seconds to 1 minute.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Increase heat to medium-high and add zucchini, squash, and peppers.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cook, stirring often, about 3 to 4 minutes.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Stir in sausage crumbles and cook until heated through, about 3 minutes more.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add bulgur to pan, stirring to combine. Season with salt and pepper.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour mixture into a 9\u00d79 baking dish, packing firmly with a spatula.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Spread mashed potatoes over mixture, then top with cheddar.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Bake 10 to 12 minutes, or until cheese is bubbling and light brown at the edges.<\/div><\/li><li id=\"wprm-recipe-77425-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Let cool 3 to 4 minutes, then cut into squares and serve hot.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<p><a href=\"https:\/\/www.themouseforless.com\/blog_world\/2015\/02\/delicious-disney-dishes-veggie-tater-casserole-from-flos-v8-cafe\/disney-recipe-veggie-tater-casserole-from-flos-v8-cafe\/\" rel=\"attachment wp-att-37314\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37314\" src=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/02\/Disney-Recipe-Veggie-Tater-Casserole-from-Flos-V8-Cafe-346x400.jpg\" alt=\"Disney Recipe - Veggie Tater Casserole from Flo's V8 Cafe\" width=\"346\" height=\"400\" srcset=\"https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/02\/Disney-Recipe-Veggie-Tater-Casserole-from-Flos-V8-Cafe-346x400.jpg 346w, https:\/\/www.themouseforless.com\/blog_world\/wp-content\/uploads\/2015\/02\/Disney-Recipe-Veggie-Tater-Casserole-from-Flos-V8-Cafe.jpg 519w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/a><\/p>\n<p>It&#8217;s so chilly out, so tonight I want to make some good, old comfort food! Something that sticks to the ribs. So, I thought it would be perfect to try the Veggie Tater Casserole from Flo&#8217;s V8 Cafe found in Cars Land at Disney California Adventure. The dish is sort of like a Shepard&#8217;s or Cottage Pie, but all vegetarian! It sounds so yummy!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Veggie Tater Casserole<\/strong><br \/>\n<em>Flo&#8217;s V8 Cafe &#8211; Disney California Adventure<\/em><\/p>\n<p>3\/4 cup bulgur wheat<br \/>\n1 tablespoon extra virgin olive oil<br \/>\n2\/3 cup diced onion<br \/>\n1 teaspoon minced garlic (about 2 small cloves)<br \/>\n2\/3 cup diced zucchini<br \/>\n2\/3 cup diced yellow squash<br \/>\n1\/2 cup diced red bell pepper<br \/>\n2 1\/2 cups vegetarian sausage crumbles<br \/>\nCoarse salt and freshly ground black pepper, to taste<br \/>\n4 cups prepared mashed potatoes<br \/>\n6 deli-style slices cheddar or 3\/4 cup shredded cheddar<\/p>\n<ol>\n<li>Place bulgur in a large, heatproof bowl and cover with boiling water.<\/li>\n<li>Set aside for 15 minutes, drain excess water, and set bulgur aside.<\/li>\n<li>Preheat oven to 400\u00b0F.<\/li>\n<li>Heat oil over medium heat in a large saut\u00e9 pan.<\/li>\n<li>Add onions and cook until translucent, about 2 to 3 minutes.<\/li>\n<li>Add garlic and cook until fragrant, 30 seconds to 1 minute.<\/li>\n<li>Increase heat to medium-high and add zucchini, squash, and peppers.<\/li>\n<li>Cook, stirring often, about 3 to 4 minutes.<\/li>\n<li>Stir in sausage crumbles and cook until heated through, about 3 minutes more.<\/li>\n<li>Add bulgur to pan, stirring to combine. Season with salt and pepper.<\/li>\n<li>Pour mixture into a 9\u00d79 baking dish, packing firmly with a spatula.<\/li>\n<li>Spread mashed potatoes over mixture, then top with cheddar.<\/li>\n<li>Bake 10 to 12 minutes, or until cheese is bubbling and light brown at the edges.<\/li>\n<li>Let cool 3 to 4 minutes, then cut into squares and serve hot.<\/li>\n<\/ol>\n<p>Happy Cooking!<\/p>\n<h4>Incoming search terms:<\/h4><ul><li>https:\/\/www themouseforless com\/blog_world\/delicious-disney-dishes-veggie-tater-casserole-from-flos-v8-cafe\/<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s so chilly out, so tonight I want to make some good, old comfort food! Something that sticks to the ribs. So, I thought it would be perfect to try the Veggie Tater Casserole from Flo&#8217;s V8 Cafe found in Cars Land at Disney California Adventure. The dish is sort of like a Shepard&#8217;s or&#8230;<\/p>\n","protected":false},"author":49,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3871],"tags":[],"class_list":["post-37313","post","type-post","status-publish","format-standard","hentry","category-disney-recipes"],"_links":{"self":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/37313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/comments?post=37313"}],"version-history":[{"count":2,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/37313\/revisions"}],"predecessor-version":[{"id":77428,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/posts\/37313\/revisions\/77428"}],"wp:attachment":[{"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/media?parent=37313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/categories?post=37313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themouseforless.com\/blog_world\/wp-json\/wp\/v2\/tags?post=37313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}